News: More than just a game: yoga for school-age children

Posted by on Aug 5, 2016 in Uncategorized | No Comments
News: More than just a game: yoga for school-age children

It is important to adapt Yoga to children’s interests and this begins with making it playful. Whilst playing, children’s minds and hearts are relaxed and receptive playing whole-heatedly with all their attention focussed on the play. Unifying Yoga with playfulness allows the child to experience the Yoga mindfully and learning┬ácomes naturally without stress.

Click here for an interesting article about this from the Havard Medical School.